Aug
31
1:00 PM13:00

Web Circle: New Moon Goddess Healing Circle

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CHOOSE SESSION BELOW:

For centuries women like you and I used to meet up every 30 days under the moon to set intentions, manifest desires, learn, share information and support one another.

We are those WOMEN of today's age.

It is my intention for this Private Monthly Goddess Circle to be a meeting of minds, a beginning of new sisterhood bonds and an opportunity for the divine woman-power to rise.

The new moon will be in Virgo, therefore asking us to reset our mindset, release old mental patterns, embrace new ideas and opportunities and to experience renewal.

Join me for

  1. Intimate Meditation

  2. Reflection Activites

  3. Affirmation and Mantras

  4. Intention Setting

  5. Science of Manifestation

  6. Wellness Discussion

INFORMATION: Please note that this is an online webinar. Within 48 hours of purchase, all ticket holders will receive an email with login information for the webinar. Each email will be allowed access for one seat in the webinar.

Please select the appropriate ticket option. Donations will also be accepted for this event.

Items Needed: Yoga Mat, Crystals (if you have), Pen and Journal

Please direct all questions to ingraceyogatherapy@gmail.com

Come Ready to Learn and Heal! Limited Space is Available.

xoxo

Jesecca E.

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Yoniverse
Apr
28
3:00 PM15:00

Yoniverse

"The condition of a woman's womb also directly reflects the condition of a woman's mind, spirit, and actions. When a woman's womb is in a healthy state her life is a reflection of this balance". - Queen Afua

The womb is the birth canal. As women, we have the power to birth new idea's, projects, being and manifest things we desire by being connected to our womb center. When our womb has been betrayed or assaulted, we may find it challenging to connect to our divine feminine power and live authentically.

By awakening the power of our wombs, we will reconnect with our divine feminine center, explore sexuality + tantra, tap into our spaces of creativity, flow and abundance, through womb wellness, discuss yoni steaming and create personal steams for use, heal unconscious trauma's that are trapped in the yoni-verse through journaling and reflective activities and begin to live a life in alignment with our desires and purpose.

Please bring a friend.

Wear comfortable and flowy clothing.

Bring a yoga mat and journal.

The event address will be sent to all ticket holders prior to the event date.

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Apr
27
11:00 AM11:00

Self Care Day: Chakra Balancing Worshop

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The Spring Season is here and that means warmer temperatures, flowers will start to bloom and days are becoming longer. Beside the weather’s transformation that occurs in the spring, we are transforming our lives as well. Our bodies are temples and we must recognize the importance of embracing and adapting self-nurturing habits for our health and well-being.

Jesecca Edouard will be leading a Chakra Based Workshop to assist students in balacing their chakra's - energy centers. Come learn breathwork and meditation techniques to decrease anxiety, stress, and live a balanced life.

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Apr
20
1:00 PM13:00

Relax. Renew. Reconnect: Heart Healing Meditation

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Love and Kindness: A Heart Chakra Meditation invites students to explore matters of their heart, experience moments of bliss and address repressed emotions. Students will use breath-work and affirmations to express inner emotions, self-soothe and tap into their love center.

Please bring a pen and paper.

Additional Items: Rose Quartz Crystal

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The SoulCare Retreat
Jan
20
to Jan 27

The SoulCare Retreat

the soulcare retreat

seven night western carribean cruise


Mission: Chakra Based Women's Healing Circle

Join Jesecca E for a 2- day invigorating healing circle for multicultural and multidimensional women to gather to discuss chakra balance, build sisterhood and empowerment, collective healing discussion, and to live a life of purpose while managing life transition. Attendees will discuss various tools to manage stress and self-care and participate in activities including reflective journaling, mindfulness, and meditation.


7AM 

Yoga + Qi Gong (Everyday)

8:30AM

Breakfast 

10AM - 12PM

Soulcare Workshops

12PM

Lunch + Break 

2PM - 5PM

Soulcare Workshops


When you allow yourself time to retreat, you give yourself the gifts of time and space. Retreats are an opportunity for a true reunion with the real you. By drawing back from the usual routines and obligations, shedding the usual roles and demands, you get closer and closer to your essential self, your true nature and remember what it feels like when you are well rested, well nourished, nurtured by mindfulness and feeling renewed from time away. The Soulcare Retreat specializes in wellness, spirituality, mindfulness, yoga, qi gong, breathwork, ancestor veneration, energy healing, and so much more. Join me for a retreat styled Cruise that offers mind, body and spirit transformation.

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Nourish: Self Love Healing Circle and Flow
Jan
1
2:00 PM14:00

Nourish: Self Love Healing Circle and Flow

ENTER 2019 WITH YOURSELF IN MIND. Join Jesecca E. of In Grace Yoga Therapy in Brooklyn, NY for a refreshing and intentional self-love healing circle for women. This sacred space is perfect for you if you would like to begin your journey to self-love, want to learn about rituals for self-love and acceptance, and have an interest in learning about tools to assist in practice while exploring divine feminine energy. THEME: Falling In Love With Self (Manifesting Self Love in 2019) All participants are asked to wear white clothing. Comfortable clothing is encouraged. Event Details

  • Reflective Journaling
  • #InGraceYoga Practice
  • Healing Circle with Women
  • Mindfulness Exercises

THIS WORKSHOP IS FOR ALL SIZES, ABILITIES AND LEVELS. Please bring a yoga mat and journal. Event location will be provided prior to the event date. No refunds.

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Yoga and Chill - For Self Love + Body Image
Oct
28
12:30 PM12:30

Yoga and Chill - For Self Love + Body Image

Yoga & Chill – Self Care Sunday You deserve a #SelfCareSunday! We are partnering with Rock Recovery, a local non-profit organization located in Washington, DC. Rock Recovery provides community empowerment, programming and support to persons with eating disorders.

Join me for an invigorating and energizing yoga class and workshop for participants to gather to discuss various tools to manage stress and how to develop a self-care practice. Explored topics will include reflective journaling, mindfulness, and movement.

After class, we’ll gather together for some light snacks and great conversation around mental health and body image. So bring your mat and your best friend so we can #chill for this Sunday event.

Reserve your yoga seat!

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The FEARLESS Experience: Self-Care for the Mind, Body & Soul
Sep
16
3:00 PM15:00

The FEARLESS Experience: Self-Care for the Mind, Body & Soul

Your Self- Care Experience

Join Jesecca E. at the Fearless Experience: Self Care for the Mind, Body & Soul.  Jesecca E will be completing in person self-care assessments, yoga and meditation consultations and providing giveaways!


Get ready for a self-care experience that you'll never forget! Self-care is essential for every human being and CHRONICALLY FEARLESS wants to show you how to take care of who is most important...YOU! Learn from amazing self-care experts and enthusiasts and enjoy...

  • MASSAGES
  • AROMATHERAPY
  • FOOD
  • DRINKS
  • BEAUTY & WELLNESS CONSULTS
  • MUSIC
  • VENDORS
  • PRIZES
  • AND MORE!
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Restorative Yoga for Confidence + Healing Circle (Women Only)
Aug
25
11:30 AM11:30

Restorative Yoga for Confidence + Healing Circle (Women Only)

  • 79 Madison Avenue New York, NY, 10016 United States (map)
  • Google Calendar ICS

Join me in NYC for our fourth installment of the In Grace Yoga Survivor Series, a soothing and relaxing yoga practice and intentional and empowering sister circle with women of like minds and hearts. 

Theme: Confidence + Communication 

This workshop is especially for you if you would like to begin incorporating yoga and meditation in your self- care practice. 

You can expect a receive a perfect blend of flexibility, balance, and concentration and a short practice that can be done in the comfort of your own home. 

This workshop is for all sizes, abilities and levels.

All students are asked to bring a Yoga Mat + Journal  

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DC - Grounding Restorative Yoga + Healing Circle (Women Only)
Jun
30
11:30 AM11:30

DC - Grounding Restorative Yoga + Healing Circle (Women Only)

Join me in Washington, D.C. for our first installment of the In Grace Yoga Survivor Series, a soothing and relaxing yoga practice and intentional and empowering sister circle with women of like minds and hearts. 

THIS IS A POP-UP WORKSHOP.

PLEASE CHECK BACK FOR OFFICIAL DATE & LOCATION. 

Theme: Grounding 

This workshop is especially for you if you would like to begin incorporating yoga and meditation in your self- care practice. 

You can expect a receive a perfect blend of flexibility, balance, and concentration and a short practice that can be done in the comfort of your own home. 

This workshop is for all sizes, abilities and levels.

All students are asked to bring a Yoga Mat + Journal  

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Empowering Trauma Sensitive Yoga and Interventions for Clinical Settings
Jun
29
10:00 AM10:00

Empowering Trauma Sensitive Yoga and Interventions for Clinical Settings

PURPOSE: EXPLORATION OF YOGA AS AN ADJUNCT TO TRADITIONAL THERAPIES AND TO SUPPORT SURVIVORS OF COMPLEX TRAUMA THROUGH RESTORATIVE HEALING TECHNIQUES

This is a professional training.

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Location: Washington, D.C. - Location will be disclosed to participants prior to the training. 

FOR:

This training was created for professionals that currently work with vulnerable populations including but not limited to, trauma survivors of any kind. There is also a special consideration for persons (non-clinical) interested in supporting clients, family, community members with reversing the effects of the multisystemic impact of complex trauma, and those that are interested in delving into the evidenced-based approach of Empowerment technique and the ancient practice of yoga and breathwork to facilitate holistic change and healing. 

Additionally, this training is for social workers, mental health clinicians, yoga teachers/trainee's, educators, healthcare professionals, activists etc.

Prior knowledge of yoga and/or restorative health techniques is not necessary for this training.

FACILITATED BY: 

Jesecca Edouard, MSW, LGSW, Trauma Sensitive Yoga Instructor

WHEN: June 29, 2018

Duration: 10 -hour training (8 hours face to face - 2 hours for individual self-study and reflection)

TRAINING SPECIFICS:

This training was designed for social workers, mental health clinicians, yoga teachers/trainee's, educators, healthcare professionals, activists interested in deepening their understanding of the multiple and sometimes debilitating effects of trauma on the mind, body, and spirit of survivors. 

Additionally, it is designed to support professionals in expanding their current practice to incorporate restorative health techniques including mediation, breathwork cues, yoga (asana) postures, with use of aromatherapy oils to balance the human central nervous system, assist clients in managing stress and anxiety, and helping survivors to feel safe in their bodies. 

Key Topics

  • History of Yoga
  • Neuroscience
  • Trauma Discussion (according to Diagnostic Statistical Manual 5)
  • Attachment Theory
  • Implications of Trauma/ Manifestations in the Human Body
  • Evidenced Based Practice - Empowerment-Based Theory & Strengths Based Perspective 
  • Developing a Trauma Sensitive Yoga Practice
  • Use of Aromatherapy for Stress Reduction
  • Live Demonstration and Yoga Class 

Attendee's can expect to participate in the engaging conversation, reflective dialogue, and participate in a live demonstration of Trauma Sensitive Restorative Yoga, which may be done in the comfort of an office setting and/or at home. Attendees are encouraged to wear comfortable clothing to participate in this demonstration class. 

INVESTMENT:

Professionals: $399.99

FOR MORE INFORMATION, CONTACT-

Jesecca Edouard, LGSW, the trainer, directly- ingraceyogatherapy@gmail.com

NOTES:

Please wear comfortable clothing. 

Attendees will receive:

  • Slide Presentation
  • In Grace Yoga Trauma Sensitive Yoga for Clinicians Workbook
  •  Aromatherapy Guide and Worksheet
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Feminine Strength Restorative Yoga + Healing Circle (Women Only)
Jun
16
11:30 AM11:30

Feminine Strength Restorative Yoga + Healing Circle (Women Only)

Join me in NYC for our second installment of the In Grace Yoga Survivor Series, a soothing and relaxing yoga practice and intentional and empowering sister circle with women of like minds and hearts. 

Theme: Tapping into Feminine Strength

This workshop is especially for you if you would like to begin incorporating yoga and meditation in your self- care practice. 

You can expect a receive a perfect blend of flexibility, balance, and concentration and a short practice that can be done in the comfort of your own home. 

This workshop is for all sizes, abilities and levels.

All students are asked to bring a Yoga Mat + Journal  

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