The Spring Season is here and that means warmer temperatures, flowers will start to bloom and days are becoming longer. Beside the weather’s transformation that occurs in the spring, we are transforming our lives as well. Our bodies are temples and we must recognize the importance of embracing and adapting self-nurturing habits for our health and well-being.

Jesecca Edouard will be leading a Chakra Based Workshop to assist students in balacing their chakra's - energy centers. Come learn breathwork and meditation techniques to decrease anxiety, stress, and live a balanced life.