Love and Kindness: A Heart Chakra Meditation invites students to explore matters of their heart, experience moments of bliss and address repressed emotions. Students will use breathwork and affirmations to express inner emotions, self-soothe and tap into their love center.
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Earlier Event: January 20
The SoulCare Retreat
Later Event: April 20
Relax. Renew. Reconnect: Heart Healing Meditation